Скачать или смотреть If I have PCOS will exercising improve my fertility?

Does exercise really improve fertility for women with PCOS—or is that an oversimplification? 🏃‍♀️✨

In this episode, CHR’s Medical Director Dr. Norbert Gleicher and Associate Medical Director Dr. David Barad dive into the relationship between PCOS, exercise, and fertility.

They break down:
Why PCOS is not one condition, but multiple phenotypes with different needs
How exercise can help regulate insulin resistance and hormone balance in some PCOS patients
Why the type, intensity, and timing of exercise matter more than a “one-size-fits-all” approach
Common myths around exercise “fixing” PCOS—and what the evidence actually shows

At CHR, we believe in personalized treatment, not generic advice. For some, exercise may support ovulation and fertility outcomes. For others, especially with certain PCOS phenotypes, exercise alone is not enough—and can even be counterproductive if not tailored carefully.

Brought to you by the Center for Human Reproduction (CHR) on the Upper East Side of New York City. With over 40 years of experience and a history of innovation, CHR has been at the forefront of fertility care since the beginning.

Our founder, Dr. Norbert Gleicher, reported the first successful transvaginal egg retrieval in human history, helping to shape the future of IVF as we know it today. CHR is known for tackling some of the most challenging fertility cases—especially women over 40 and those with diminished ovarian reserve—by offering highly individualized, evidence-based care when others often turn patients away.

Our team has published more than 450 peer-reviewed research papers advancing reproductive medicine, reflecting our deep commitment not only to patient care but to the science that drives better outcomes.
At CHR, you're never just a number. You're part of a community focused on giving you the personalized support, science, and hope you deserve.

Website: www.thechr.com
Podcast: https://centerforhumanreprod.com/repr...
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