Top 10 ways to build your willpower (and why you should care!)

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Willpower. It's the queen of all virtues--the greatest predictor of health, happiness, wealth and all other good things. Here are 10 tips on how to build your willpower!!

This Micro Class is inspired by:
Willpower: https://brianjohnson.me/philosophers-...
Get book here: https://www.amazon.com/Willpower-Redi...

Authors:
Roy Baumeister: https://brianjohnson.me/authors/roy-b...
John Tierney: https://brianjohnson.me/authors/john-...

Related PhilosophersNotes:
The Willpower Instinct: https://brianjohnson.me/philosophers-...
The Power of Habit: https://brianjohnson.me/philosophers-...
The ONE Thing: https://brianjohnson.me/philosophers-...
Mini Habits: https://brianjohnson.me/philosophers-...

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