[TUTORIAL] Sitting in SEIZA and BOWING in AIKIDO

In this video, I want to give you the basics of sitting and bowing during Aikido practice.
Demonstrated by: Guillaume Erard (5th Dan Aikikai, Dojo-cho Yokohama Aikidojo)
Visit our dojo: https://yokohamaaikidojo.com

Summary
00:00 - Intro
00:33 - Standing
00:58 - Hands position
01:48 - Kneeling down
03:18 - Getting up
03:40 - Seiza position
03:57 - Hands position
04:46 - Distance between the knees
05:27 - Feet position
06:08 - Bowing
06:30 - Safety bow
07:57 - Non-safety bow
09:36 - Head and back position
10:27 - Bowing for teachers

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Camera, music and editing by Guillaume Erard (http://www.guillaumeerard.com)

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I am a martial arts enthusiast (Aikido 5th Dan - Daito-ryu Aiki-jujutsu Kyoshi) living in Tokyo, Japan, and I create videos and documentaries about Aikido and Budo. Check out my website: http://www.guillaumeerard.com

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