Julio Fernandez Full Seminar,june10,2017

Описание к видео Julio Fernandez Full Seminar,june10,2017

Play List:
01:00 -WELCOME EVERYONE
04:35 -JULIO INTRODUCTION
13:40 -OSOTO-GARI
20:07 -DRILL#1 & THE SETUP FOR SINGEL LEG
23:56 -TIPS FOR A SINGLE LEG (DETAILS)
26:52 -DRILL#2
27:28 -SPRAWL TO A ROLLING LOOP CHOKE
31:00 -TIPS FOR A LOOP CHOKE (DETAILS)
35:04 -TIPS FOR A SIDE CONTROL (DETAILS)
43:04 -DRILL#3
45:58 -THE SETUP FOR A EZEKIEL STYLE HEAD LOCK (SODE GURUMA JIME)
47:56 -SITTING GUARD

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