Скачать или смотреть What is Ojas and How Does It Control Your Strength & Happiness? | Maharishi Ayurveda

According to Ayurveda, your immunity, strength, and happiness depend on a vital essence called Ojas. But what is it, and how can you protect it?

Ojas is the ultimate essence derived from the seven essential tissues (dhatus) of your body—from blood and fat to reproductive tissue. It governs your focus, vitality, and overall well-being. The video explains that certain actions can deplete this precious energy reserve.

When Ojas is diminished, it directly impacts your immunity, vigor, and even your sense of happiness. Learn how to preserve your Ojas to enhance your body's natural strength and structure.

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Disclaimer: The views expressed are based on our senior Vaidya's expertise and are for informational purposes only. Consult a qualified healthcare professional before proceeding.

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