Скачать или смотреть One Food Swap Alters Breast Milk in Just 6 Days: Plant-Based Meat vs Beef Study

Breast milk composition, plant-based meat substitute, breastfeeding diet, ultra-processed foods, infant brain development, immune function, fatty acids, whole foods, lactation nutrition.
Discover how swapping beef for a popular plant-based meat alternative can change breast milk fats in less than a week, even with a whole-food diet. This groundbreaking study reveals implications for baby health and why ultra-processed options may not be equivalent to whole foods.
Learn about the randomized clinical trial involving 24 families, where meals were identical except for the protein source. Results showed shifts in polyunsaturated and saturated fats that could affect neurodevelopment.
Experts explain the rapid changes and the need for informed dietary choices during breastfeeding. Explore how small diet tweaks impact infants and the enthusiasm for nutrition research among new mothers.
This research highlights the importance of nutrition facts beyond labels, offering evidence-based guidance for breastfeeding families.