Скачать или смотреть 28 Days of Pilates Challenge: Day 5 - Full Body

Day 5 of my 28 Days of Pilates FREE challenge with The Lifetonic Club.

In today's 10 minute tonic, we're bringing the last 6 days together in a short but effective full body routine.

Let me know if you enjoy this routine in the comments!

Follow this link to download your FREE Starter Kit and Checklist to join us ANYTIME:
https://bit.ly/327DoY6

Once you've completed today's workout, post about it on Facebook, Instagram or Twitter using the hashtag: #28daysofpilates so as we can cheer each other on!

#freechallenge #freepilateschallenge
---------------------------

SUBSCRIBE TO OUR PILATES WORKOUTS:

Never miss a new pilates workout: https://bit.ly/3cqbM2n

------------------------

THE LIFETONIC CLUB by Ostara Pilates

Ready to make your new pilates habit stick? Then check out The Lifetonic Club which has been created to make the things that are good for you easier! It includes a wide variety of workouts plus easy-to-follow calendars that make getting on your mat stress free: https://bit.ly/3cqaeW7

The Lifetonic Club is our online pilates & wellbeing membership that supports simple wellbeing for busy living. It includes monthly workout calendars, a workout library with 100+ workouts to choose from, wellbeing support, nutrition coaching & delicious recipes, an encouraging community, and more.

------------------------

LET'S CONNECT:

Visit our website: https://www.thelifetonicclub.com
Follow us on   / thelifetonicclub.com