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What's REALLY Happening to Your Metabolism After 40.
Have you noticed unexpected weight gain, low energy, bloating, or brain fog after turning 40? You are not alone. This video breaks down what really happens inside your body after 40, focusing on hormonal shifts, gut health changes, and the rise of chronic low-grade inflammation. As estrogen, progesterone, testosterone, and growth hormone naturally decline, your metabolism, digestion, immune response, and energy production can all be affected. Instead of treating these symptoms separately, we explore the deeper biological connection between hormones, inflammation, and gut integrity.

This video is AI-generated and created to educate and motivate viewers to better understand their bodies. The purpose of this content is to simplify complex health science so you can make informed lifestyle decisions. This channel is only teachings, focused on sharing educational insights related to health, wellness, metabolism, and healthy aging.

Disclaimer: This content is created for educational and Health Education purposes only. It is not medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making changes to your diet, exercise routine, supplements, or medical care. The information presented here is general in nature and may not apply to your individual health condition.

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