Скачать или смотреть Why Fears Return After 40: The Science of Midlife Anxiety

Do you wake up at 3:00 AM with a sense of dread you cannot explain? You are not alone. In this episode of She’s Evolving, an endocrinologist and a psychologist reveal why old fears resurface after 40 and how to turn this transition into your greatest strength.

In this deep-dive conversation, medical endocrinologist Elena and clinical psychologist Julia explore the complex landscape of being a woman over 40. They dismantle the myths surrounding the midlife crisis and reframe it as a midlife awakening. The discussion covers the biological betrayal of shifting hormones, specifically how perimenopause affects the amygdala and triggers fight-or-flight responses. You will learn about the Invisible Woman Syndrome and how to transform the fear of being unseen into a superpower of personal freedom. The experts also tackle the taboo subjects of libido after 50, career pivots in later life, and the heavy burden of the sandwich generation. By combining medical science with psychological strategy, this episode provides a roadmap for any woman feeling the weight of aging, health anxiety, or the fear of running out of time. It is time to stop fighting the change and start leading your own evolution. Understand your body, reclaim your pleasure, and discover why your best years are actually ahead of you. This is not about anti-aging; it is about pro-evolving.