Yoga for Bedtime | गहरी नींद के लिए योग

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Yoga for Deep Sleep and Insomnia ! Join us on the mat and join us for this half hour yoga flow in Hindi involving lots of relaxation asanas, to provide you deep sleep at night.

#bedtimeyoga #yogaforbeginners #freeyogavideos

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Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.