How stress can affect your memory | Nicole Byers | TEDxSUNYUpstate

Do you ever feel extra forgetful? In this fascinating talk, neuropsychologist Nicole Byers reflects on the effect of stress on memory and how to use it to your advantage. Stress can certainly affect your short-term memory--but you can also recover it in stressful moments.

Dr. Nicole Byers is a neuropsychologist, host of The Bold Life podcast, and CEO of Rocky Mountain Neurosciences in Calgary, Canada. She has a Ph.D. in clinical psychology from the University of Saskatchewan, she is an Adjunct Research Assistant Professor with the University of Calgary, and she has published articles in professional journals on the topics of brain health and neuroscience. She helps busy professionals overcome the mental habits that keep them stuck in self-doubt, overwhelm, and stress so they can have the confidence to achieve their goals. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx