Hip Strengthening Exercise for Runners | Helps with knee and hip pain!

Описание к видео Hip Strengthening Exercise for Runners | Helps with knee and hip pain!

If you're a runner who experiences frequent knee pain or hip pain, this simple hip hike exercise could be really beneficial for you! Give this one a try and reach out to us if you need further help or have questions!

Questions? Contact us at
✉️[email protected]
📱720-316-9974
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✨Our 3-step process to your recovery✨
We use a personalized 1:1 approach to 
1. Relieve your pain 
2. Identify and address the underlying root cause
3. Give you tools to stay pain-free long term.
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💻We also offer virtual consults and treatments. 📱DM us for more information

www.physioroomco.com

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