Why Proactive Mental Health is the Key to Happiness | HR Leaders Podcast

In today's episode of the HR Leaders Podcast, we are joined by Paula Allen, Senior Vice President of Research, Analytics, and Innovation at @TELUSHealth.

Paula shares her journey from starting as a clinician to becoming a pivotal leader in corporate mental health advocacy. She discusses the evolving landscape of mental health, the impact of societal changes, and the importance of integrating mental health support into various facets of life.


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Episode highlights

00:00 - Introduction to Paula Allen
05:08 - Paula Allen's perspective on mental health for employees
13:21 - Creating a sense of belonging in the office environment
15:24 - Common misconceptions about belonging
20:47 - Predicting the next big impact on mental health
25:11 - How AI is aiding mental health advice
29:57 - Practical ways to prioritize mental health
34:42 - Paula Allen's personal approach to mental health care
38:59 - Advice for those struggling with mental health


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About HR Leaders Podcast:

Join Chris Rainey as he chats with the world's top Chief People Officers, CHRO’s and industry experts who share their experience, insights, lessons learned and how they are shaping the future of work for business and society.