JESSICA TURTON - GETTING STARTED ON LOW CARB

Over the next little while, I will be releasing all the presentations from the recent Healthy Bite Summit, Low Carb for Beginners.

First up, is Getting Started on Low Carb, with Jessica Turton. Jess is the Founder of Ellipse Health and is a Accredited Practising Dietitian and Nutritionist. Her talk focuses on how to practically get started on changing your diet around to fuel your body and brain optimally to feel amazing!

Jessica is an Accredited Practising Dietitian (APD) with postgraduate qualifications in Nutrition & Dietetics and full membership with the Dietitians Association of Australia. She is interested in developing, evaluating and improving dietetic strategies for the management of diabetes and is currently undertaking her Research Doctorate (Ph.D) at the University of Sydney under the supervision of A/Prof Kieron Rooney and Prof Grant Brinkworth (CSIRO).

Jessica successfully completed her Masters in Nutrition and Dietetics at the University of Sydney in 2017 and was awarded the Faculty of Health Sciences Dean’s Scholar Award for her double degree. Her Masters Research Project was to conduct a systematic review of all low-carbohydrate diets in the management of type 1 diabetes.

This was published in the scientific journal, PLOS ONE, in March 2018 (read it here). Jessica also published "An Evidence-based Approach to Developing Low-carbohydrate Diets in Type 2 Diabetes: A Systematic Review" in Diabetes, Obesity and Metabolism (read it here).

Jessica was invited to speak at the American Diabetes Associated Conference in June 2020 to present the evidence for low-carbohydrate diets and nutritional ketosis in the treatment of diabetes and obesity.

Contact: https://www.ellipsehealth.com.au/

https://lowcarblifestylehub.com/

To subscribe to the Hub and receive exclusive discounts: https://lowcarblifestylehub.com/#contact

The Hub is sponsored by Ecology Skin care: https://ecologyskincare.com/

Use these codes for a discount or a free gift (one off codes and not available with any other offer):

TRACEYTRIBE10 (for 10% off purchase) TRACEYTRIBE (for gift when spending over $25)

Host Tracey McBeath: https://www.traceymcbeath.com.au/

If you are a health practitioner and are interested in learning how to bring low carb in to your practice, the Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork