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✨ Kids Yoga Adventure | Move, Imagine & Feel Calm with Mira ✨

Join Mira on a joyful movement adventure designed to help children relax, have fun, and discover a sense of calm through playful yoga and imagination. This kids yoga session invites children to explore creative movement inspired by an exciting fantasy world, encouraging confidence and mindful focus.

The class begins with a fun, interactive warm-up to wake up the body and get kids moving. Mira then guides children through colorful yoga poses, gentle stretches, and simple breathing exercises that support flexibility, balance, and concentration in a safe and engaging way.

🌈 This yoga for kids experience blends movement and creativity to make mindfulness easy and enjoyable. Through games, imaginative challenges, and kid-friendly yoga poses, children are encouraged to move with joy, build strength, and develop body awareness.

💖 Parents will appreciate how this session introduces mindfulness in a playful, age-appropriate way—helping children feel calmer, stronger, and more confident with every movement.

Perfect for ages 4–12, beginners welcome.
Great for home practice, classroom movement breaks, PE, or after-school fun.

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