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In this emotional episode of AfterHours Season 4 powered by Pulse Golmol, actor-musician Paresh Pahuja opens up about the silent years of struggle behind the spotlight.

Paresh Pahuja Bandish Bandits, Voice Notes concert and his popular songs

Known for Bandish Bandits, Tiger Zinda Hai, and Tandav, Paresh reflects on a pivotal heartbreak that gave rise to his Voice Notes Concert—a deeply personal music project born from vulnerability and pain.

In this podcast, Paresh shares the emotional and unpredictable path of building a creative career. Best known for his role in Bandish Bandits, Paresh Pahuja explains how the show transformed his life. He speaks candidly about the internal battles artists face, where external validation doesn’t always silence the question, “Am I good enough?” A heartfelt message from director Anand Tiwari became a turning point, helping Paresh to begin seeing his own worth through someone else’s eyes. From learning the sitar in just ten days for his role to navigating rejection, Paresh brings honesty, humility, and depth to this interview.

This Paresh Pahuja interview opens with a reflection on how people perceive the artist. While he initially says, “I have no idea,” he quickly clarifies that of course he cares about perception. It’s not about validation for its own sake, but rather about communication and impact. As an artist, having a voice means wanting to be understood. He rejects the idea of creating solely for a niche audience or for personal satisfaction; instead, he admits he wants the “whole world” to experience his art—be it films or music.

Paresh also highlights a crucial but often overlooked skill in creative circles: the ability to sell. He stresses that emotional expression must be paired with thoughtful packaging and presentation—it’s not just about feeling deeply, but about communicating that feeling effectively.

There’s a powerful moment in this podcast about the idea of “taste”—Paresh asserts that it’s the only truly unique thing one possesses. Losing faith in one’s own taste is akin to falling into the trap of pleasing others. Most people don’t really know what they want from art or content; therefore, creators must remain anchored in their own sensibilities.

Paresh Pahuja on love and relationships

The podcast takes a more personal turn as Paresh reflects on how his understanding of love has evolved from his twenties to his thirties. While his belief in love and romance remains unwavering, he is now more attuned to its nuances. For instance, he now recognises that chemistry doesn’t always mean compatibility.

The interview becomes especially tender when Paresh talks about crying and emotional vulnerability. He shares that he didn’t cry for the longest time, but now embraces his emotions more freely. He believes that crying is a powerful form of release and emotional processing.

One of the most heartwarming insights comes near the end, when Paresh theorises why people in relationships call each other “baby”. He suggests it’s because, when we feel truly safe with someone, we allow our inner child to emerge. We let our guard down. It’s a beautiful articulation of emotional safety, vulnerability, and intimacy—how being able to be “silly” or soft with someone is one of the highest forms of trust.

Timestamps:

(00:00) Episode begins
(03:28) What’s it like being on tour?
(03:56) How does music connect with spirituality?
(06:58) The last time Paresh Pahuja felt truly alive on stage
(08:30) Who do people see in him when he performs?
(10:01) Why authenticity always works
(11:02) Frontbencher or backbencher?
(12:08) What makes a good story?
(13:58 ) When Paresh Pahuja missed a flight...
(14:52) A behind-the-scenes moment from Bandish Bandits
(17:02) Peaking in your 30s, not 20s
(17:22) On Anand Tiwari
(19:20) Existential crisis at 29
(23:26) Holding on to faith during the struggle
(25:32) You have to leave some room for magic
(25:45) What is Paresh Pahuja's ‘magic button’?
(26:15) On manifestation
(30:10) How does he think people perceive him?
(33:45) How he handles feedback
(34:52) Love in your 20s vs 30s
(37:10) Is songwriting a good way to heal heartbreak?
(38:40) Does Paresh Pahuja cry?
(39:50) Why do couples call each other “baby”?
(44:01) Paresh Pahuja's inspiration
(45:52) How does he unwind AfterHours?


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