Скачать или смотреть Josh Bryant | Strongest Man In America, Mindset, Tactical Training, Table Talk

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Josh Bryant takes a seat in this 227th podcast episode of Dave Tate's Table Talk. Welcome, Josh!

At 16, Josh Bryant immersed himself in the world of strength, managing a hardcore gym and learning from experienced lifters. He worked with powerlifters, athletes, and more, from observer to coach. Interning at a D1 University and training world record holders expanded his knowledge. Josh achieved milestones like a 600-pound raw bench press and winning Strongest Man in America. Training diverse clients at Metroflex Gym, he grew his reach through online coaching, bestselling books, and popular training programs. Additionally, Josh developed personal training certification courses and currently hosts seminars worldwide. 

Today, Josh creates the strongest individuals, helping them become their best selves while assisting tactical athletes. 

Josh's IG:   / jailhousestrong  
Josh's Website: https://joshstrength.com/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar...




ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar...


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0:00 Sponsors
2:35 Tactical Training
7:00 Bare Movement
10:35 Integrating movement into training
22:25 Some of the techniques Josh has used that did not work
24:50 Josh's book on goal setting for kids
28:45 How does Josh train now
34:50 What has Josh learn about bodybuilding training
42:45 Training Fads that are cyclical
51:00 Josh's many E-books
1:00:15 How Josh has stayed his course with his content
1:12:10 Masters training
1:19:10 Strongman training
1:26:20 Conditioning resistance training
1:28:40 More on tactical training
1:31:20 NECK training
1:39:50 Super maximal load training
1:45:45 Working with Long term clients
2:01:55 Slow gainers and fast gainers
2:07:10 Isolation exercises and other items of training
2:16:10 Mistake of concentrating too much on Numbers