Russian Hulk Gets An Oil Change For His Arms

Building up your body is a long-term process that takes a fair bit of willpower and dedication. However, there are a number of changes you can make to your workout routine to help you gain strength and build muscle mass more quickly.

Kirill Tereshin, 25, a former soldier who already had his fake triceps removed, still has his 24-inch arms. In todays video he goes out to get an oil change before christmas.

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