Anti Cleithrophobia Training. Step 1.

In this video I am just playing around under a rock.

Depth 3 (ish) meters. This video is just to show how even a small crap like this rock can be a full or potential problems.

Unfortnatelly I did not film the top but take my word, it was "painted" in yellow fire coral, the sides had a small percentage of the same coral the bottom had some nice small urchins .

So basicaly wherever you touch you get screwed, than if you are surpriced with the pain (in case you touch something) and jerk, you will end up touching something else and it repeats itself untill at best you will have major skin irritation and 4 nch long spike in your body or at worst scenario dead.

You see, usless that we can free dive 60meters in competitions. We can easily die in any deptht that covers our mouth and nose.