Health Benefits of Duck Meat | Organic Meat in Keto Diet | Batukh ka Gosht | Ali Hashmi [Urdu/Hindi]

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In this video, Ali Hashmi telling about the beniftis of duck meat and also telling about the importance of organic meat in keto diet.

Duck meat offers several health benefits for individuals on a keto diet. It is a rich source of high-quality protein, which is essential for muscle development and repair. Duck meat is also abundant in vitamins and minerals such as iron, zinc, and B vitamins, supporting energy production and immune function. The fat content in duck meat is primarily monounsaturated and polyunsaturated fats, which are beneficial for heart health. Moreover, duck fat is an excellent cooking oil for keto-friendly recipes due to its high smoke point and rich flavor. Including duck meat in a keto diet provides nutrient density, satiety, and culinary versatility.

About This Channel.
This channel is made for information about health information, diet tips, weight loss, organic diet, lifestyle, cooking recipes and many more.

Ali Hashmi Bio:
Ali Hashmi, 38 years of age is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & PhD Scholar of Communication. He is the author of books, thesis & research papers published by HK Publishing. He also lose himself 70 kg weight with Ketogenic Diet & Intermittent Fasting in one year from 152 kg to 82 kg. He no longer practices, but focuses on health education through social media.



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Disclaimer:
Ali Hashmi is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & Ph.D Scholar of Communication, but he no longer practices in anywhere this time and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Ali Hashmi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ali Hashmi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or Facebook Page.


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