How to Meal Plan and Prep Meals for the Week as a Full Time Working Mum!

Sunday Reset!!

In today's Sunday Reset I will be showing you the planning process of a Sunday Reset.

Sunday Reset - This is where I spend 2-3 hours on a Sunday to shop and prepare for a busy week to come. I do whatever I can on a Sunday to relieve some of the mental pressure of needing to think each night what to cook. It also saves us time and money throughout the week!

I have added time stamps so you can skip ahead to the parts you love or watch the whole Reset!
Timestamps
00:00 Start
15:41 Sunday Morning Shop
16:48 Budget Breakdown
23:44 Start of Prep and Cooking
40:40 End of Prep and Fridge Storage

This weeks meal Plan:

Breakfast for Myself at work:
Mango and passionfruit yogurt with frozen raspberries and granola

Lunch for Myself at Work:
Tuscan Chicken and Rice Bowls
(David takes leftover dinner from the night before)

Dinner Plan:
Turmeric Chicken and Rice with Steamed Green Veg
Satay Chicken (this will cover two nights and is a family FAVE!)
Stuffed Chicken Breast with crispy potatoes and slaw
Moroccan Chicken Thighs with sweet potato mash and Steamed green veg
Beef Bolognese with Basil and Bocconcini (double batch made in a previous week and used this week)

Snacks
Pizza scrolls
Coconut and Raspberry Chia Puddings
Banana and Chocolate Cake
Cut up fruit and veg

Budget Breakdown
Total Spend $375.46 (Coles $40.06 and Woolies $335.40)
Fruit: $39.59
Veg: $52.66
Meat: $88.05
Treats: $23.30
Toiletries: $30
Household and Cleaning: $21.60
Everything else $120.26

I hope you enjoy this Sunday Reset and that it gives you lots of inspiration. As Always thank you so much for following along and watching!

I will be back next wee!

Monique xx