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Reorienting After Change with Somatic Wisdom 🌿
Life often shakes us, especially in times of transition. How do we reorient and find our center again? In this episode, we explore somatic wisdom, grounding practices, and mindful reflection to help you reconnect with presence and what truly matters.

🌀 Through conversation and embodied practice, we reflect on:
— How somatic wisdom supports us in times of change
— Ways to reorient to presence after life feels unsettled
— Everyday wonders waiting to be savored when we slow down
✨ This episode is an invitation to pause, breathe, and notice:
— Where am I now, after the shaking?
— How can I reorient to what truly matters?
— What simple joys are calling for my attention?
Come sit with us and learn how embodied practices can guide us home — even in uncertainty.
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🌀 Embodying Energy. Embracing Seasons.
🎧 New episodes every Wednesday — With Wisdom
💬 If this conversation resonates, please like, comment, share, and subscribe. Your presence helps this wisdom ripple outward.

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