Скачать или смотреть Vagus Nerve Reset + Fibermaxxing for Gut & Mood Health”

Your body is always talking — through your gut, your nerves, and even your mood.
In this video, we explore two powerful trends that are transforming natural healing:
Vagus Nerve Stimulation (your body’s natural “calm switch”) and Fibermaxxing (feeding your gut for better mood, digestion, and energy).

Learn how these two systems — your gut and your nervous system — create a feedback loop that controls inflammation, hormones, anxiety, and even sleep.
I’ll show you how to strengthen your vagus nerve naturally, what foods to eat to fuel your microbiome, and how to start your own healing routine at home.

Breathwork and vagus nerve activation

Cold exposure and nervous system reset

High-fiber, gut-healing foods and recipes

The gut-brain axis explained

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About Herbal Bunny’s Farmacy:
I share natural, science-based ways to balance hormones, heal inflammation, and restore fertility through herbs, nutrition, and lifestyle.

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