Скачать или смотреть Empty Life with BPD and How To Find Purpose | Dr. Daniel Fox

If you have Borderline Personality Disorder (BPD), finding your purpose can feel impossible. Your emotions swing wildly, your sense of self keeps changing, and your worth often feels tied to other people. But even when life seems empty or chaotic, there are ways to start feeling more stable and fulfilled. This video explores why BPD makes it tough to find meaning, the three main struggles that hold you back, and practical steps to help you feel more connected, purposeful, and proud of your life.

00:00 - Intro: Feeling Lost and Without Purpose
01:25 - Unstable Self-Image: Who Am I, Really?
02:50 - Fear of Abandonment & External Validation
06:03 - Chronic Emptiness & Emotional Dysregulation
08:21 - How to Find Purpose: Start Small
10:01 - Trying New Things Without Fear
11:25 - Make Choices for YOU
13:15 - Notice What Feels Good
14:26 - Talk About It: You're Not Alone

𝐀𝐛𝐨𝐮𝐭 𝐃𝐫. 𝐃𝐚𝐧𝐢𝐞𝐥 𝐉. 𝐅𝐨𝐱 📚
Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multi-award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.

𝐂𝐡𝐞𝐜𝐤 𝐎𝐮𝐭 𝐃𝐫. 𝐅𝐨𝐱’𝐬 𝐎𝐧𝐥𝐢𝐧𝐞 𝐂𝐨𝐮𝐫𝐬𝐞 🎓
BPD Course: Learn more at www.bpdcourse.com

𝐃𝐫. 𝐅𝐨𝐱’𝐬 𝐏𝐮𝐛𝐥𝐢𝐬𝐡𝐞𝐝 𝐁𝐨𝐨𝐤𝐬 📘
Dr. Fox has published several articles and books in the areas of personality disorders, emotional intelligence, and treatment strategies. Below are some of his key works:

▶ BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder.
Available at:
https://shorturl.at/Ta5Dj
https://www.target.com/p/the-bpd-guid...

▶ The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder.
Available at:
www.shorturl.at/jBHJV

▶ Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance.
Available at:
https://rb.gy/hdyqyy

▶ Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment.
Available at:
https://tinyurl.com/2anv8dww

▶ The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD.
Available at:
https://goo.gl/LQEgy1
https://www.booksamillion.com/p/Borde...

▶ Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner).
Available at:
https://goo.gl/BLRkFy

▶ Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner).
Available at:
https://goo.gl/sZYhym

𝐃𝐫. 𝐅𝐨𝐱'𝐬 𝐖𝐨𝐫𝐤 𝐚𝐧𝐝 𝐄𝐱𝐩𝐞𝐫𝐭𝐢𝐬𝐞 💼
Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).

𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐃𝐚𝐧𝐢𝐞𝐥 𝐅𝐨𝐱 🌍
👉 YouTube:    / @drdanielfox  
👉 Website: http://www.drdfox.com/
👉 Blog: https://www.psychologytoday.com/us/bl...
👉 Facebook:   / appliedpsychservices  
👉 Twitter:   / drdanieljfox1  
👉 LinkedIn:   / drdfox  
👉 Instagram:   / drdfox  
👉 Amazon Author’s Page: amazon.com/author/drfox

Thank you for watching: Empty Life with BPD and How To Find Purpose | Dr. Daniel Fox

#bpd #borderlinepersonalitydisorder #findpurpose #selfdiscovery #mentalhealth #mentalhealthawareness #chronicemptiness #selfimage #fearofabandonment #emotionaldysregulation #selfvalidation #therapy #drfox #bpdawareness #selfcare #bpdrecovery #mentalwellness #bpdhelp #identityissues #bpdselfhelp

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