Freediving Fundamentals: A Complete Guide How To Safety For Dynamic Apnea

How to swim 100 meters underwater    • Ultimate Freediving Challenge: How To...  
Before you start Freediving training with your buddy, make sure you know how to do safety for each other

Check out our website for more information about our courses

https://crystalfreediving.com/

A general idea of how to train DYN for beginners (with common mistakes)
   • How To Do Freediving Training in The ...  

We are the first PADI Freediving school on Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to Freediving Instructor level. We also offer freediving/apnea training on a daily basis, both in the pool and open water.

And if have done any Freediving course with us, join our regular breathing/stretching (pranayama, square breathing, full/empty lungs stretching etc) sessions! We can help you to improve your Freediving techniques, as well as improve your PB's!

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