Скачать или смотреть 30 Minute Glowing Yoga Body Workout (Slow Vinyasa Flow Class) Day 22 Yoga Fix 90

Total body yoga workout 30 Minute Yoga Flow Vinyasa (Slow Class) is day one of our recovery week. For another great total body yoga workout click here    • Total Body Yoga Workout (Will Make You Fee...  

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If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!

Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.

All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.

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