Скачать или смотреть Performance Anxiety - Prime Time Harpist

CONNECT & WATCH:
Whether you are watching this on YouTube or listening via my Prime Time Harpist Podcast, you can join the conversation, find the full video versions, and access our community resources on our main channel here: 🔗    / @primetimeharpist  

DESCRIPTION:
Does this sound familiar? You’ve worked for weeks on a piece of music, but the moment you play for a teacher, friends, or an audience, your hands start to shake and your mind goes blank. Why does this happen, and how can we fix it?

In this video, I’m sharing my personal journey with performance anxiety—including a clip of my own "train wreck" performance in church—and the specific steps I took to finally feel at ease sharing my music with others.

MY QUESTIONS FOR YOU: Have you experienced "shaky hands" or performance nerves? What is one trick you use to calm your heart rate before you play? Let’s share our stories in the comments!

ABOUT THIS CHANNEL
I'm Kathy Lowe. I started learning the harp at age 68. This channel is a place for adult learners (especially those 60+) to find encouragement, resources, and community as we navigate the joy of the harp together.

My Harps:
Triplett Catalina (34 strings)
Stoney End Loralea (29 strings)
Rees Harpsicle (26 strings)
As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.

PIECES MENTIONED OR PLAYED IN THIS VIDEO:
Looking at a Rainbow Through a Dirty Window by Calum Steward, harp trio arrangment by R. Duffy -    • Looking at a Rainbow Through a Dirty Window  
Only Time by Enya:    • Only Time by Enya. Arranged by Carrie Toll...  

WEBSITES MENTIONED IN THIS VIDEO:
Learning the Harp: https://learningtheharp.com
How to Harp: https://howtoharp.com
Ailie Robertson: https://www.ailierobertson.com/workshops
Samantha Ballard:    • Prevent Injury With These 10 Stretches for...  

PLAYLISTS: More Prime Time Harpist Topics -    • Плейлист  

WHAT THIS CHANNEL IS ABOUT:
I'm Kathy Lowe. I started to learn to play the harp at age 68. Join me and other adults, especially those 60 and over, for encouragement, ideas and resources for anyone learning, or thinking about learning, to play the harp.

MY QUESTIONS FOR YOU:
Have you experienced performance anxiety? What steps have you taken to overcome it? What have been your greatest challenges and successes?

Thank you for all you share with us!

FOR RECORDING AND EDITING, I USE:
Movavi Video Editor 2025: https://www.mvvitrk.com/click?pid=522...
Samsung S20+ Android cell phone: https://amzn.to/41taiPj
Blue Yeti USB microphone: https://amzn.to/41se5f
Rode VideoMic directional microphone: https://amzn.to/4gYjuiR
ACCESSORIES:
Adjustrite Musician's Chair by Vivo USA: https://amzn.to/4ja7ywE
Kaiess ring light with tripod and cell phone holder: https://amzn.to/4i5FbP9
Amazon Basics adjustable boom microphone stand: https://amzn.to/4bdWHON
Aureday phone tripod: https://amzn.to/412vfiw
Laptop stand: https://amzn.to/4hKmtg8
Lamicall adjustable tablet holder: https://amzn.to/3ESb2ob
Samsung Galaxy Tab S7+: https://amzn.to/3EPVmBX
RAT Stands Jazz Orchestral music stand: https://amzn.to/41pDUNc
Music stand light: https://amzn.to/4gVqJbv
Mighty Bright 53540 Orchestra Light: https://amzn.to/41dOx4q
SHEET MUSIC:
SheetMusicPlus: https://www.sheetmusicplus.com/search...
MusicNotes: https://bit.ly/43cFgfy
Sylvia Woods Harp Center: https://www.harpcenter.com/category/h...
MusicDiscoveries (Anne Crosby Gaudet): https://musicdiscoveries.shop
How To Harp (Heather Downie): https://www.heatherdownie.co.uk/produ...
Learning the Harp (Christy-Lyn (Marais) Dosé: https://www.learningtheharp.com/produ...
Ailie Robertson: https://www.ailierobertson.com/harp-m...
Seraphim Music (Brook Boddie): https://www.seraphimmusic.com/
Carol Kappus: https://carolkappus.com/shop/
Sunita Staneslow: https://www.harpcenter.com/category/h...
MUSIC STORAGE:
Presentation folders: https://amzn.to/3EIwPOX
Amazon Basics 1.5" 3-ring binders: https://amzn.to/4hRii2m

Disclaimer: Some links are affiliate links. I make a small commission if you buy something through one of those links. As an Amazon Associate, I earn from qualifying purchases.
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