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A gentle guided meditation for sleep with talk down. This guided relaxation and visualization is designed to help you drift off to sleep peacefully or for the restless sleeper who wakes up often through the night.
Sending love and comfort,
Joanne

Attribution
Music 30 Minute Meditative State by Chris Collins https://indiemusicbox.com
Video visuals https://pixabay.com https://videezy.com
Thumbnail image https://www.picmonkey.com

SAFETY DISCLAIMER:
The content on this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental and physical disease. This video is not meant to be a replacement for medical, psychological or professional counselling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely.
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SUPPORT THE CHANNEL
  / relaxforawhile  
https://paypal.me/relaxforawhile

LISTEN TO MY BEDTIME STORIES ON SPOTIFY
https://open.spotify.com/show/46K82GG...

LISTEN TO MY BEDTIME STORIES ON APPLE PODCASTS
https://podcasts.apple.com/ca/podcast...

PODCAST WEBSITES
https://bedtimestoriesforsleep.com
https://driftoffbedtimestoriesforslee...

CHANNEL WEBSITE
https://relaxforawhile.com

CONNECT
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CONTENT FOUND ON THIS CHANNEL
All bedtime stories reside in the public domain.
Sleep Hypnosis, ASMR & relaxation videos are original content by Joanne D'Amico
Narrated, produced & recorded by Joanne D'Amico
Edited and produced in Adobe Audition and Wondershare Filmora

**Any background music and visuals are legally licensed (original and/or adapted) from
https://www.pond5.com/
https://www.storyblocks.com/
https://enlightenedaudio.com/
https://www.audiojungle.net
https://www.pixabay.com/
https://stock.adobe.com/ca/
https://www.picmonkey.com
YouTube audio library


EQUIPMENT USED
Shure sm7B microphone
Rodcaster Pro
Sony Camera ZV-1
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#bedtimestory #sleephypnosis #relaxforawhile