Jerusalem Artichoke Deruny - cooking with an incredible Food Forest crop

What is the point of growing our food if we don't know how to cook with it. cooking should be a mandatory skill that every human learns. Survival skill. Save money. Eat healthier.


Previously I discussed growing these things and why they are my #1 recommended crop:    • If you grow one crop, this should be ...  . Check out the harvest at the 8 min mark!



Today, half a year later, we USE THEM and make a Ukrainian favorite, Deruny, substituting Jerusalem Artichokes for the potatoes. Amazing dish, and absolutely delicious!

5lbs Jerusalem Artichokes (roughly)
1 large onion
1 Egg
8 TBSP flour (roughly)
1/4 TBSP Baking Soda
Salt to taste (I use none)
That's it. Easy peasy. Serve with salsa, cottage cheese, cream cheese, or my favorite an over-easy egg and avocado.

Make sure to boil for 25 to 30 minutes, or you will Dutch-oven your house. This breaks down the inulin which otherwise will give you indigestion problems. That is a nice way to put it.



Music credits:
Closer by Jay Someday |   / jaysomeday  
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/...

Overnight by BatchBug |   / batchbug  

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/...