Скачать или смотреть Why Being Around People You Love Can Still Be Draining

Feeling drained after socializing doesn’t mean you dislike people—or that something is wrong with your relationships.

In this video, we break down the psychology behind social exhaustion and why even time spent with people you deeply love can leave you feeling empty, irritable, or shut down. From emotional labor and overstimulation to masking, people-pleasing, and nervous system overload, social connection can quietly become work.

This isn’t about introversion versus extroversion. It’s about how your mind and body process connection, boundaries, and emotional presence.

If you’ve ever wondered why good company still costs you energy, this video will help you understand what’s really happening beneath the surface.