Скачать или смотреть Quick and Natural Home Remedies for Low Blood Pressure

Your lack of concentration, fatigue, depression and dizziness could be trying to tell you something. High blood pressure get a great deal more attention, because of it has such a significant effect on heart disease. But low blood pressure is still a major concern. We are going to take a look at 10 quick and natural home remedies for low blood pressure. But before we do, let’s answer two. Now I will share with you about Quick and Natural Home Remedies for Low Blood Pressure

Number 1. Eat small, low-carb meals.
To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread.

Number 2. Garlic.
Garlic is gaining more and more popularity for its use in lowering high blood pressure. This herb also has blood thinning properties which makes it great for improving overall cardiac health. Garlic is also a natural diuretic-meaning it forces out excess sodium and water from the body, and into your urine. This effect takes pressure off of an overworked heart and decreases blood pressure.

Number 3. Salt Water.
Whenever you increase the salt intake, then more liquid gets into the body which in turn causes rise in the blood pressure. So when you feel that your blood pressure goes down, then immediately have a glass of water by adding salt in it to increase the blood pressure quickly.Increase the salt intake in your daily diet, if you’re suffering from this low blood pressure. But make sure to consult doctor before increasing the salt in the daily diet for the people whose who are suffering from the heart and kidney problems. Even the pregnant women should also avoid taking excess salt in their diet.

Number 4. Carrots.
Carrots contain high levels of antioxidants beta-carotene, Vitamin A, and Vitamin C. Antioxidants reduce the amount of cancer-causing free radicals in the body. They also protect against damage to blood vessels and cellular death. Carrots are also high in the electrolyte, potassium. Potassium is great at keeping the fluid within the body balanced and normalizing blood pressure. Potassium positively counteracts the effects of sodium. Consumed in large amounts, sodium can negatively affect blood pressure.

Number 5. Ginger.
Ginger is an herbal remedy which is widely used to treat both high and low blood pressures. It has many beneficial compounds that includes certain powerful antioxidants and plant chemicals like shogaol, gingerol and zingerone which helps to prevent the fluctuations in the blood pressure levels. This ginger also contains anti – clotting, anti-inflammatory, antispasmodic and many other useful properties which help to stimulate the blood circulation and thus increases the blood flow to have proper blood pressure. Here is the recipe on how to make this ginger tea for preventing the low blood pressure.

Number 6.Tomatoes
Tomatoes contain beta-carotene, vitamin E, potassium, and antioxidants -which are all great at lowering high blood pressure.
Tomatoes also contain lycopene, a chemical that gives it its rich red color. Lycopene has antioxidant effects that lower bad cholesterol and prevents the buildup of fatty deposits in arteries. These buildups can lead to cardiovascular disease.

Number 7. Rose Geranium.
Rose geranium using is referred to a pleasant fragrant way to regulate the blood pressure levels properly. For this, you have to find or grow a rose geranium plant or else get its essential oil for treating this problem. This rose geranium has many properties like antiseptic, astringent and antidepressant properties. It also helps to stop the bleeding and thus stimulate the adrenals and regulates the hormones.
It is a traditional remedy for Africans used to treat internal bleeding and diarrhea.

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The information on this channel is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care.You should not use this information to diagnose or treat any health problems.Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.
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