RIP Full Body Strength Workout | Tone & Sculpt the Entire Body | MUSIC DRIVEN 🔥

Today's Full Body strength workout uses light to moderate weights and lots of repetition, RIPPED hits the whole body and is set to great music. Together, we’re going to sweat, challenge ourselves with varying loads, tackle exercises that work in all planes of motion, and use every muscle in our bodies. This workout will strengthen your core, tone your body, and leave you feeling PUMPED! RIP is a pre-choreographed program by Power Music typically done with a barbell, but today we are using dumbbells. So go grab those weights and get ready to be RIPPED!

THE WORKOUT RIP Collection 35
00:00 Intro
01:00 Warm Up
05:51 Squats
10:57 Chest
16:26 Back
22:31 Triceps
28:26 Lunges
34:22 Biceps
39:52 Shoulders
44:44 Core
49:56 Stretch

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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!

🧡Michelle


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