Ippon Seoi Nage Crash mat drills #1 (FULL LESSON CURRICULUM)

In this video, I showcase the key points of one of my sessions at the Sobell Judo Club revolving around Ippon Seoi Nage crash mat work. The lesson incorporated a selection of drills for Ippon Seoi Nage all working on developing explosive power.

Let me know what you think in the comments!

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