Скачать или смотреть I Trained JUST Twice a Week for 30 Days… And Got 10% Faster⚡️🚴‍♀️

How fit can I get in 30 days... but on TWO training sessions a week.
Is it enough? I didn't think it would be but the results speak for themselves :)

Enjoy.
Thanks so much to Garmin for supporting my channel and sponsoring this video.

Some bits if you are wanting to build some fitness for the spring / summer ahead.

Garmin Coach: https://support.garmin.com/en-GB/?faq...

Pedals: https://www.garmin.com/en-GB/p/1133810/
HR: https://www.garmin.com/en-GB/p/1132094/
Edge 1050: https://www.garmin.com/en-GB/p/1196129/

// Cycling eBook: https://www.ilikemountains.cc/s-h-o-p
// Instagram:   / katiekookaburra1  
// Strava:   / strava  
// My Zwift Club: https://tinyurl.com/4wusdwxp
// Patreon:   / katiekookaburra  

Super happy to have the following brands support me and my ol' cycling adventures. So you will see some of their products I choose to use in my content :)

https://www.garmin.com/
https://www.zwift.com/uk
https://exposurelights.com/
Shokz: £10 off using KATIEK https://shokz.cc/KatieK