Bo Staff Spin Tutorial | Wrist Roll with Chloe Bruce

Step by step tutorial on how to do a wrist roll. Chloe Bruce takes you through one of the basic spins you will learn when first picking up the bo staff!
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I’m Chloe Bruce, a 4th Dan Martial artist in Korean Tang Soo Do, a multiple World Champion & Stuntwomen from London, UK. I’ve been a professional coach and trainer since 2003, and in that time I’ve educated and encouraged athletes & actors all around the World to improve their martial arts skillset, flexibility, and fitness.
With a mix of 21 day stretching challenges, full-body workouts, kick training packages, leg conditioning drills, and the opportunity to train with me live online, I would like to welcome you all to the Chloe Bruce digital experience.
Set your goals | Envision the results | Make them happen!

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