Скачать или смотреть How to Deal with Toxic People: Dr. Gregory Jantz | Book Summary in Hindi

Are toxic people draining your energy? It’s time to take your power back! 🛡️

In this 5-minute summary of "How to Deal With Toxic People" by Dr. Gregory L. Jantz, we break down the psychological triggers of toxic behavior and, more importantly, how you can protect your mental peace.

Whether it’s a difficult boss, a manipulative friend, or a draining family member, this video provides actionable steps to set boundaries and heal emotionally.

Key Lessons in this Video:

Identify: How to spot the Controller, the Critic, and the Victim.

Boundaries: The "No-Explanations" rule for setting healthy limits.

Response: Why staying calm is your greatest weapon.

Healing: Moving from bitterness to emotional freedom.

Don't let someone else's negativity ruin your day. Watch till the end for the "No Contact" rule!

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