Скачать или смотреть 1 Rotisserie Chicken → 5 Quick, Packable Lunches (for Work + School)

Pssst..✨ Don’t miss my Dinner’s Done Dispatch for weekly meal inspiration → https://tinyurl.com/2b3wwk66

Looking for easy lunch ideas? In this video, I’ll show you how to turn one rotisserie chicken into 5 quick, packable lunches perfect for both work and school. These meals are budget-friendly, customizable, and come together in under 30 minutes — no fancy ingredients required!

Whether you’re meal prepping for the week, packing school lunchboxes, or just want stress-free lunch ideas, these rotisserie chicken recipes will help you stretch one chicken into multiple meals with no waste.

👉 What you’ll see in this video:

5 different lunch recipes using rotisserie chicken
Kid-friendly + adult-approved combinations
Tips for fast meal prep and easy packing
Budget-conscious, low-ingredient ideas to save time and money

✨ Don’t miss my Dinner’s Done Dispatch for weekly meal inspiration → https://tinyurl.com/2b3wwk66

📌 Chapters

0:00 Intro: Why Meal Sequencing Beats Prepping
0:47 This Week’s Lunches Preview
1:11 Why This System Works
1:50 Seasonal Produce & Pantry Staples
2:44 Core Ingredients for the Week
4:07 Fridge & Counter Bins Setup
8:28 Rotisserie Chicken Tips
9:24 Sunday Prep: Pasta & Chicken
10:10 Snack Balls (Dates + Oats)
12:37 Pasta Prep for Tuesday
14:03 Rolling Snack Balls
15:05 Monday: Chicken Sliders Lunch
17:31 Cost vs. Takeout
18:01 Tuesday: Ranch Chicken Pasta Salad
19:52 Kid-Friendly & Adult Twists
21:42 Sweet Snack Remix: Trail Mix
25:33 Wednesday: Apple Chicken Crunch Wrap
27:52 Kid-Friendly vs. Café-Style Wraps
31:52 Sweet Snack Remix: Carrot Cake Cups
33:58 Thursday: Chicken Caesar Deli Box
35:44 Thursday Dessert: Yogurt Parfait
37:20 Friday: Skewers + Turkey Rollups
39:29 Sweet Snack: Apple + Nut Butter
40:12 Wrap-Up & Takeaways