Скачать или смотреть What it means if your urine stream is weak (After 60).

A weak, stop-start stream after 60 is common—but it’s not “just age.” It often points to fixable issues like prostate enlargement (BPH), bladder muscle fatigue, pelvic-floor tension, dehydration, meds that tighten the outlet, or, less commonly, a urethral narrowing. In this video, a urologist explains what a weak stream really means and the simple steps that can make flow feel normal again.

Have you been straining, waiting for the stream to start, or waking up at night? When you know what’s causing the slowdown—and what actually helps—you protect your sleep, energy, and confidence.

In this video you’ll learn:
✨ The most common causes after 60: BPH vs. bladder issues vs. medications vs. pelvic floor
✨ Quick self-checks to track: hesitancy, dribbling, urgency, nighttime trips, “double voiding”
✨ Everyday fixes that help: hydration timing, caffeine/alcohol cutoffs, bowel routine, pelvic-floor relaxation, walking
✨ When to see a urologist and what tests to expect (exam, urine check, flow scan)
✨ Treatment paths from watchful waiting to meds and minimally invasive options

Stop assuming a weak stream is inevitable. Start making small, smart changes that restore comfort and control.

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