Скачать или смотреть How to REALLY Look Big (Top 5 Tips)

If you really want to look big naturally, you need to train the best muscles.
Get yoked, focus on proportions, and limit your body weight to look bigger than you are.
My new Leonidas Training App can program all of this for you: https://www.coachos-app.com/leonidas
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My Barbell
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0:00 Introduction
0:36 Get Yoked!
5:12 Upper Traps
13:09 Side Delts
23:48 Lat Biased
31:44 Triceps Mass
37:25 Bodyfat Limits
43:53 Conclusion

#bodybuilding #musclegain #yoked

Disclaimer: Alex Leonidas is not a doctor or medical professional. Always consult a physician before starting any exercise program. Use of this information is at your own risk. Alex Leonidas assumes no liability for loss, injury, illness, or damage resulting from the use of content in this video.