Скачать или смотреть How To Swim Without Getting Tired | Essential Tips For Swimming

Can you swim without getting tired? It's a question many of us are still asking ourselves when we go swimming! You might have a great aerobic engine, think of yourself as relatively fit yet after a couple lengths of swimming find yourself gasping for breath! We're taking a look at what’s causing this!

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Fatigue is the limiting factor in so many sports, especially in swimming. You might have a great aerobic engine, think of yourself as relatively fit yet after a couple lengths of swimming find yourself gasping for breath. We want to look at what’s causing this and help you swim further without getting tired.

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Watch more on GTN...
📹 Top 6 Tips On How To Run Without Getting Tired! 👉 https://gtn.io/RunningTired
📹 Get A Great Swimming Workout In 30 Minutes 👉 https://gtn.io/30MinSwim

Music - licensed by Epidemic Sound:
ES_Carpet - Dylan Sitts
ES_Tiny Room Bop - [ocean jams]
ES_No Clue - Dylan Sitts
ES_Last September - Dylan Sitts

Photos: © Triathlon / Getty Images

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