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Diet myths about PCOS

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If you have PCOS (polycystic ovary syndrome), chances are you’ve heard a lot of advice about what to eat—or not eat. Unfortunately, not all of this advice is accurate. PCOS is a complex condition that affects hormone levels, metabolism, and fertility, and there’s no one-size-fits-all solution. Let’s bust some of the most common myths about PCOS diets and set the record straight! Stay tuned!

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For some yummy PCOS-friendly recipes, check out Melanie's PCOS recipe e-book at https://www.melaniemcgrice.com.au/pro...
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