Internal Style Concept (25): 内家 Nei Jia (Internal Style)

This video introduces what Nei Jia or the internal style of martial art is. It has been an unclearly defined term and hopefully, this video will help you understand this term better.

Topics covered in today’s video include:
00:00 Introduction
02:26 家Jia, 内Nei, 外 Wai
04:42 History of the term Nei Jia
09:21 Definition of Nei Jia
16:19 Key Characteristics of Nei Jia
26:05 Demonstration
26:53 Correction of Student’s Practice
28:40 Takeaways

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Check out my videos introducing the internal styles:
Tai Chi Overview:    • Tai Chi Overview  
Ba Gua Overview:    • Ba Gua Overview  
Xing Yi Overview:    • Xing Yi Overview  
Xiu Dao (Daoist Meditation) Overview:    • Xiu Dao (Daoist Meditation) Series  
Internal Style Lecture Series:    • Internal Style of Practice Lecture Se...  

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