Скачать или смотреть Day 3 - Love Yourself - Yoga with Antranik

Some scrumdillyumptious love today... for yourself!

⭐ My Programs
► Easy Hamstrings: http://antranik.org/register/hamstrings
► Hip Flexibility: http://antranik.org/register/hips
► Hypertrophy routine: http://antranik.org/get-hypertrophy-r...
► Rings-oriented training routine: http://antranik.org/get-rings-routine/
► Slackline program: http://antranik.org/slackline/

💛 Follow me at:
► Instagram:   / antranikdotorg  
► Facebook:   / antranik.org  
► Mailing List: http://eepurl.com/ug8Sn

⭐ Patreon:   / antranik  

⭐ I Use a Foam Roller Daily for Self-Massage!
► How I use it: http://antranik.org/foam-roller-exerc...
► Which one to buy: http://antranik.org/foam-roller-guide/

⭐ I also use a Lacrosse Ball for Self-Massage!
► Lacrosse Ball Guide: http://antranik.org/lacrosse-ball/

⭐ The BEST Bodyweight Training Book:
► Overcoming Gravity 2: http://amzn.to/2yOzFLy