Скачать или смотреть Gluten, Celiac Disease, & Brain Health: The Facts

With guests Dr. Alessio Fasano and Dr. Frank Cusimano.

00:00 - Intro
01:41 - Gluten and Brain Fog
04:03 - Gluten and Ataxia
06:46 - Celiac and the Brain: Rare But Serious
07:46 - What Actually Is Gluten?
09:22 - What Is Celiac Disease?
11:14 - Interview: Dr. Alessio Fasano
14:12 - Why Gluten Is Hard to Digest
16:11 - What Is Non-Celiac Gluten Sensitivity?
18:16 - The Cost of Going Gluten-Free Without Reason
20:43 - Can You Get Tested for Gluten Sensitivity?
21:50 - What Actually Is Leaky Gut?
27:29 - How Gluten May Affect the Brain
31:16 - Interview: Dr. Frank Cusimano
34:52 - Diagnosing Celiac: Tests and Endoscopy
37:09 - Asymptomatic Celiac Disease
39:58 - Navigating a Gluten-Free Life
43:12 - Celiac and Long-Term Health
44:24 - What If It’s Not Celiac?
45:41 - Wheat Isn’t the Enemy
46:47 - Gluten and Brain Fog: Theories & Evidence
52:34 - Are Probiotics Worth It?
54:05 - Designer Bacteria: The Future of Gut-Brain Health
55:42 - Final Reflections and Summary

Gluten has become one of the most misunderstood aspects of modern nutrition. Let’s set the record straight.

In this episode, we untangle the medical, neurological, and cultural narratives surrounding gluten, from celiac disease and non-celiac gluten sensitivity to real (and rare) cases of gluten-induced brain dysfunction.

We discuss:

• The differences between celiac disease, gluten sensitivity, and wheat allergy
• How gluten affects the gut, and what ‘leaky gut’ really means
• Whether gluten can trigger neurological symptoms like ataxia and brain fog
• Why cutting out gluten without a diagnosis may do more harm than good
• How wheat contributes to a healthy microbiome (and why fiber matters)
• What role zonulin plays in gut permeability and immune activation
• Why brain fog isn’t yet well understood (and the theories behind it)

To help us decode the science (and bust the myths) of gluten, nutrition, and the brain, we’re joined by two world-renowned experts:

DR. ALESSIO FASANO: pediatric gastroenterologist, research scientist, and chief of Pediatric Gastroenterology and Nutrition at Mass General for Children (MGfC), and director of the Center for Celiac Research.

DR. FRANK CUSIMANO: gastroenterologist, physician-scientist, and gut-brain health communicator with a PhD in Nutritional and Metabolic Biology from Columbia University Institute of Human Nutrition.

This is... Your Brain On Gluten.

‘Your Brain On’ is hosted by neurologists, scientists and public health advocates Ayesha and Dean Sherzai.

‘Your Brain On... Gluten’ • SEASON 5 • EPISODE 2

Apple Podcasts: https://podcasts.apple.com/podcast/yo...

Spotify: https://open.spotify.com/episode/3a5F...

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