Taste of Thailand - The natural sweetness of palm sugar

Palm sugar is a healthy natural sweetener that has been used for thousands of years in South-East Asia. In Thailand palm sugar is an important ingredient that is used daily in many Thai dishes.

Palm sugar is still made in the traditional way by collecting the sweet sap from the cut flower buds of coconut palm trees. Palm trees start to flower when they are about 15 years old, if the flower buds were left to mature they would form into coconuts. Typically palm trees that are used to make palm sugar are short as it is easier to harvest the flower buds.

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