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Ever wondered if “brain hacks” are real or just hype?

In this conversation, I sit with Vikaas Naagru (Brain Performance & Fingerprint Expert, Founder of Brain Infinity) to decode the truth …. Stress, procastination, Burnout. Problems that every student, MBA, Engineer and working problem faces daily.

From IIT/IIM aspirants pulling all nighter….. to MBAs chasing placements… to young professionals in corporate life stuck in LinkedIn comparision and deadlines….. This struggle is the Same.


We discussed

Are brain hacks Real or Face ?
Procastination Hacks
How Stress leads to guilt, self- doubt and burnout.
Quick 120 second resets and hacks you can try today.

Follow Vikaas Naagru here: ​⁠​⁠‪@naagruvikaas6474‬
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Shoot Location - Curry Crown Sector 144, Noida

Chapters

00:00 Introduction – Why stress, procrastination & burnout matter
02:15 Who is Vikaas Naagru? Brain performance explained
05:10 Stress before exams & placements – "If I rest, I'll fall behind"
09:20 Procrastination trap – why delay leads to guilt
13:45 From guilt to self-doubt – the confidence crash
17:30 Burnout cycle – all-nighters, pushing harder, feeling drained
22:10 Scrolling trap – Instagram, LinkedIn & late-night screens
27:05 Comparison pressure – students vs peers, managers vs colleagues
32:40 Imposter syndrome – "Do I really belong here?"
38:00 Live brain hacks – quick resets for energy & focus
44:30 Peak performance under pressure – exams & boardrooms
50:00 One golden rule to beat stress, procrastination & burnout
54:00 Closing thoughts – advice for students & professionals

#focus #productivity #brainhacks