Скачать или смотреть How to deal with recession anxiety and frustration?

Hey, friends!

This is a video about dealing with recession anxiety. If you've been feeling anxious, frustrated, or overwhelmed lately, this will be a helpful video for you.

If you've noticed that your usual coping mechanisms aren't working like they used to and you're finding it hard to get through the day without feeling like your head's going to explode, we want to help.

We'll walk through some things that might be contributing to your anxiety, as well as some strategies for getting out of it. The goal is not only to help you feel like yourself again but also to make sure that you stay healthy and safe during this difficult time.

0:37 What does recession mean for my money?
1:28 Approach 1 Mental well being
2:05 Approach 2 Physical well being
2:25 Approach 3 Money management
2:46 Approach 4 Mindset

Well, don't worry! You're not alone. In fact, there are tons of people just like you who are also feeling stressed out by the current economic climate. But there are things you can do to cope with those feelings and make sure they don't get the best of you.

So if any of this sounds like something that could be helpful for you—or if you just want some tips on dealing with difficult situations in general—please watch the video below!

#recessionanxiety #jobanxiety #recessionlayoff #jobsecurity #recession