Скачать или смотреть Scorpion Stretch - Day 15 Movement Challenge with Sea Lark Chiropractic

https://sealarkchiro.com

Follow along with Dr. Venessa Bartholomew DC, CCSP (Clear Lake, TX chiropractor) during out 16-day movement challenge.

Day 15 – Scorpion Stretch

Stretches
-low back
-quads
-hip flexors
-shoulders
-biceps

Strengthen
-low back
-core
-glutes

#SLCMovement2020

If you are looking for more tips and exercises for mobility, headaches, neck pain, shoulder pain or back pain relief, subscribe to our YouTube channel or call us at (281) 488-0111.

Click here to request an appointment - https://sealarkchiro.com/appointment

Dr. Venessa Bartholomew DC, CCSP
Clear Lake, TX Chiropractor

Sea Lark Chiropractic
16626 Sea Lark Road
Houston, TX 77062

(281) 488-0111

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