Taking Care Of Your Biological Age With Snezana and Sam Wood

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Sam and Snez Wood are a true love story to emerge from The Bachelor Australia television franchise. They fell in love and stole our hearts in 2015. Sam Wood 42, the gorgeous and very successful personal trainer and Founder of 28 by Sam Wood, a leading online fitness and wellness program, and Snezana Wood, 41, the elegant beauty, molecular geneticist, influencer and TV personality have since wed and expanded their family. The photogenic and truly dynamic duo are expecting their fourth child this year.

For this episode, I invited both Sam and Snez to share their Ageless rituals and journey with us. This fit, vibrant and clearly in love couple embody an ageless approach to vitality, beauty and romance that is refreshing and joyful. The episode was recorded when they were still in the never ending Melbourne lockdown in late 2021 and we were racing against nap time for their youngest daughter. I hope you will enjoy the life affirming tips, rituals and candid nature of this episode.

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Chapters:
00:00: Ageless rituals
1:26: Treatment beliefs
2:34: Skincare routine
4:20: Keeping the attraction alive
8:08: Key things that deliver quick results
9:41: Looking better than your younger self
12:00: Ageless go to look
13:30: Biohacking techniques

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Website: https://28bysamwood.com

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