পৃথিবীর সব থেকে সস্তা এবং উপকারী ফল। Most Cheapest & Nutritious Fruits In The World. Water Chestnut.

পৃথিবীর সব থেকে সস্তা এবং উপকারী ফল। Most Cheapest & Nutritious Fruits In The World. Water Chestnut.
‪@HealthCription.‬

The water chestnut, also known as the Chinese water chestnut, is not really a nut. It’s an aquatic vegetable, But in India and Banglades it commonly Know as a fruit. Often grown underwater in marshy and muddy areas . In bengali known as "paani fol" or "jol singhara" This is the cheapest and nutritious fruit available. Although we dont know about its health benefit as a result it gets neglected by many people.
Today in this video, Dr.Krishnerjun Mukherjee explains to you about the health benefits of water chestnut, and its side effects.
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All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.